Garmin Running Watches that are featured in this article have GPS features that are better than ever due to the powerful multi-band GPS that blends the signals from five of the most important satellite systems to create dual-frequency. They are ideal for ultramarathons and trail running, where the watch's navigation skills can prove invaluable. Apart from turn-byturn breadcrumbs and back-to start mapping These watches have the ability to show distance from a location or potential elevations on routes which you download onto your device. Some even provide training insights such as estimates of VO2 max as well as post-run recovery data.
The wide range of features available on these devices can mean there's an learning curve in order to get best value for money from these devices. To aid, Garmin run-specific product manager Joe Heikes joined Harrison Crum in the latest episode of the Marathon Training for Beginners podcast to talk about the options available with a GPS running watch.
The Garmin watches featured in this guide provide comprehensive data for elite runners. This includes a plethora of exercises and features, such as monitoring VO2 max levels, visual race forecaster, sophisticated exercise creation, and so on. But, the complex nature is that these watches require some time to master their potential.
The popular runner's series delivers top quality GPS capabilities for trail or back-country runs. It makes use of a dual-frequency multi-satellite processor to keep track of all five international satellite navigation systems - GPS, GLONASS, Galileo, QZSS, and BeiDou which provides the most precise tracking possible, even in remote locations. This device also provides a long battery life for multi-day racing and other extreme tasks. This is the best choice for trail and ultra runners. It comes with required running characteristics, like pace, cadence and stride tracker, as well as a V2 max tracker as well as fueling reminders.
A majority of running watches give you lots of data to sort through based on your goals. Some of the basic tracking options include a display which shows the length of time your feet were at a particular point, the smart calorie burn and even monitoring your heart rate to assess your level of fitness, and aid in avoiding plateaus "plateau". When you're training to run a specific distance marathon or some other sporting event, a running watch can give you structured exercises that will guide you through the required steps necessary to complete it. Some of the exercises in this Marathon Training Plan are based on your VO2 Max and can help you train at the right intensity to boost speed, power and endurance. A few devices monitor your altitude and heat acclimation as you get ready for a more vigorous outdoor run.
